Are You Addicted To Sugar?

We are facing an obesity epidemic in this country, which can result in Type II
diabetes among many other diseases. It is due to the fact that this nation
is addicted to sugar.



Eliminating sugar from your diet entirely, is not only critical to maintaining good
health, but also contributes to a youthful physical appearance.
Along with sugar, grains also poses a challenge to our health and often has
unidentified risks.



If you are addicted to sugar, the best way to overcome the addiction is to
completely abstain from all sugar and grains. Sugar addiction is similar to
a drug addiction. You have a biochemical need for it and unless you rid
your body of this poison, you will keep craving it.
Would an alcoholic have just one dring and walk away
without having another one?



Here is a partial list of what sugar can do to a healthy body.



Contributed by Nancy Appleton, PHD.

Author of the book: Lick The Sugar Habit



In addition to throwing off the body's homeostasis, excess sugar may result
in a number of other significant consequences. The following is a listing of
some of sugar's metabolic consequences from a variety of medical journals
and other scientific publications.



1. Sugar can suppress your immune system and impair your defenses against infectious disease.

2. Sugar can cause a rapid rise of adrenaline, hyperactivity, anxiety, difficulty concentrating, and crankiness in children.

3. Sugar can produce a significant rise in total cholesterol, triglycerides and bad and cholesterol and a decrease in good cholesterol.

4. Sugar feeds cancer cells and has been connected with the development of cancer of the breast, ovaries, prostate, rectum, and pancrease, biliary tract, lung, and gallbladder, and stomach.

5. Sugar can weaken your eyesight.

6. Sugar can cause premature aging.

7. Sugar can cause autoimmune diseases such as arthritis, asthma, and multiple sclerosis.



When eliminating sugars from your diet it is imperative that you eat every two to eat every three to four hours to eliminate symptoms of hypoglycemia.

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